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Pearl Couscous is the giant form of the more common tiny couscous (also available). With a taste and texture almost like pasta, but a unique pearly, slippery surface, it makes a fabulous side or salad. 500g pack
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Buckwheat has become popular as a health food due to its high mineral and antioxidant content. Though the name might suggest otherwise, buckwheat is not actually a form of wheat. Buckwheat is a highly nutritious whole grain that many people consider to be a superfood. Price per 500g
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Pearled Spelt Great for risottos, soups & salads Source of Protein & Fibre 500g box
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Hodmedod's British Fava Beans British Grown Organic Beans in Water Cooked & Ready to Eat Net wt. 400g / Drained wt. 230g Vegan Friendly
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Hodmedod’s Whole Fava Beans Small seeded Maris Bread variety of Britain’s original bean, delicious, nutritious and good for the soil. Whole Fava are perfect for Egyptian ful medames, British baked beans, stews, curries, salads and more. 500g
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Suma Beluga Lentils Beluga lentils are tiny, round, black and shiny, resembling caviar.Their mild, slightly sweet flavour makes them ideal for salads, soups, chilli and stir fries. 500g bag
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Green split peas are the mature form of green peas: the dried seeds of peas are peeled and then split. They are a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber. 1kg pack
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Small oval pale pink beans with red-brown streaks or blotches. The pinto bean is a great bean to use for refried beans and in many dishes. This variety is often used in chili con carne, although kidney beans, black beans, and many others may also be used This is the dried variety and will need to be soaked in cold water before cooking.
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300g bag. Source of protein. Gluten Free. Grain Free.
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Use in curries, casseroles, in vegetarian chilli recipes, and many more. This is the dried variety and will need to be soaked in cold water before cooking. 500g pack
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They are a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber. 1kg pack
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They are a rich & a complete source of protein, high fibre content, as well as being packed full of vitamins & minerals. Sprinkle hemp seeds on salads, yogurt or oatmeal, or over rice or veggies. The seeds have a mild flavor, so you'll mostly notice the crunch. 250g pack
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Also known as black eyed peas, these aren't sweet like green peas. Black eyed beans have a nutty earthy flavour, and a soft yet firm texture, which makes them ideal for adding to other recipes. You can add your cooked black eyed beans to everything from salad, stir fry and soups to casseroles and grain bowls.
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Millet is a family of grains that falls under the “ancient grain” category. It has a wide range of gluten free benefits and can be used in a variety of different recipes and is a great alternative to couscous. Suitable for Vegetarians. 500g pack.