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White quinoa is cooked with most commonly as it has a light flavour that will not overpower other ingredients in a recipe. Tri Coloured Quinoa is also available. Price per 350g.
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Buckwheat has become popular as a health food due to its high mineral and antioxidant content. Though the name might suggest otherwise, buckwheat is not actually a form of wheat. Buckwheat is a highly nutritious whole grain that many people consider to be a superfood. Price per 500g
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Mung beans are small, green beans that belong to the legume family. Mung beans are nutritious and delicious. Try using these little beans in your own plant-based cooking. This is the dried variety and will need to be soaked in cold water before cooking. Price per 500g
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Haricot beans are small, oval, plump and creamy-white with a mild flavour and smooth, buttery texture. This is the dried variety and will need to be soaked in cold water before cooking. Price per 500g.
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A small, white, kidney-shaped bean that is good for using in salads and casseroles. This is the dried variety and will need to be soaked in cold water before cooking. Price per 500g.
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Red kidney beans are rich in protein and nutrients. They are most commonly known for being used in Chilli Con Carne but they are delicious in many other recipes too. This is the dried variety and will need to be soaked in cold water before cooking. Price per 500g.
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Contains: Jumbo Oats, Standard Oats, Barley Flakes, Rye Flakes, Chopped Dates, Pumpkin Seeds, Sunflower Seeds, Banana Chips, Raisins, Chopped Apricots. May Contain Traces Of Wheat As Not Produced In A Wheat Free Environment.
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Contains: Oat Flakes, Wheat Flakes, Barley Flakes, Rye Flakes, Toasted Malted Wheat Flakes, Sunflower Seeds, Dates, Papaya, Golden Raisins, Orange River Sultanas, Blanched Roasted Hazelnuts, & Broken Brazil Nuts.
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Contains: Oat Flakes, Rye Flakes, Wheat Flakes, Barley Flakes, Toasted Malted Wheat Flakes, Apricots, Banana Chips, & Jumbo Raisins.
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Bran Flakes are high in a superior fibre, Natural grains, Suitable for vegetarians.
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Porridge oats make the perfect creamy porridge or dd to your baking making delicious flapjacks and cookies.
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These are a plain, natural whole grain rolled into large flakes. Add to your baking making the best flapjacks and cookies. It also makes the perfect creamy porridge.
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Traditional fruit cake pack containing the dried ingredients you will need along with a recipe card with all the instructions.



















