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Also known as black eyed peas, these aren't sweet like green peas. Black eyed beans have a nutty earthy flavour, and a soft yet firm texture, which makes them ideal for adding to other recipes. You can add your cooked black eyed beans to everything from salad, stir fry and soups to casseroles and grain bowls.
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Buckwheat has become popular as a health food due to its high mineral and antioxidant content. Though the name might suggest otherwise, buckwheat is not actually a form of wheat. Buckwheat is a highly nutritious whole grain that many people consider to be a superfood. Price per 500g
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A small, white, kidney-shaped bean that is good for using in salads and casseroles. This is the dried variety and will need to be soaked in cold water before cooking. Price per 500g.
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Chia seeds are often referred to as a "superfood," they provide more omega-3s, calcium, phosphorus, and fiber than flaxseeds. 150g
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Hodmedod's British Fava Beans British Grown Organic Beans in Water Cooked & Ready to Eat Net wt. 400g / Drained wt. 230g Vegan Friendly
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Green split peas are the mature form of green peas: the dried seeds of peas are peeled and then split. They are a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber. 1kg pack
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Haricot beans are small, oval, plump and creamy-white with a mild flavour and smooth, buttery texture. This is the dried variety and will need to be soaked in cold water before cooking. Price per 500g.
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They are a rich & a complete source of protein, high fibre content, as well as being packed full of vitamins & minerals. Sprinkle hemp seeds on salads, yogurt or oatmeal, or over rice or veggies. The seeds have a mild flavor, so you'll mostly notice the crunch. 250g pack
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Hodmedod’s Whole Fava Beans Small seeded Maris Bread variety of Britain’s original bean, delicious, nutritious and good for the soil. Whole Fava are perfect for Egyptian ful medames, British baked beans, stews, curries, salads and more. 500g
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Rich in vitamin B6 and magnesium as well as being a great source of protein.
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Use to make traditional mushy peas. Can also be used in soups, stews and casseroles. 1kg pack
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As well as delicious porridge, Scoops Medium Oatmeal is perfect as a coating for fish or meat, ideal for light stuffings and makes a really crunchy crumble.
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Mixed seeds contains sunflower seeds, pumpkin seeds, linseed and sesame seeds.
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Mung beans are small, green beans that belong to the legume family. Mung beans are nutritious and delicious. Try using these little beans in your own plant-based cooking. This is the dried variety and will need to be soaked in cold water before cooking. Price per 500g
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A versatile and nourishing grain that works wonders in soups, stews and winter salads.
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Pearl Couscous is the giant form of the more common tiny couscous (also available). With a taste and texture almost like pasta, but a unique pearly, slippery surface, it makes a fabulous side or salad. 500g pack
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Small oval pale pink beans with red-brown streaks or blotches. The pinto bean is a great bean to use for refried beans and in many dishes. This variety is often used in chili con carne, although kidney beans, black beans, and many others may also be used This is the dried variety and will need to be soaked in cold water before cooking.
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300g bag. Source of protein. Gluten Free. Grain Free.
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Red kidney beans are rich in protein and nutrients. They are most commonly known for being used in Chilli Con Carne but they are delicious in many other recipes too. This is the dried variety and will need to be soaked in cold water before cooking. Price per 500g.
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Sesame seeds are tiny, flat oval seeds with a nutty taste and a delicate, almost invisible crunch. The humble sesame seed appears as a flavouring, garnish and central ingredient across many cuisines.
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Pearled Spelt Great for risottos, soups & salads Source of Protein & Fibre 500g box
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Use in curries, casseroles, in vegetarian chilli recipes, and many more. This is the dried variety and will need to be soaked in cold water before cooking. 500g pack
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Suma Beluga Lentils Beluga lentils are tiny, round, black and shiny, resembling caviar.Their mild, slightly sweet flavour makes them ideal for salads, soups, chilli and stir fries. 500g bag
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Suma Chickpeas 400g Tin. Chickpeas are great in salads, stews, curries and for making hummus. Suitable for Vegans & Vegetarians.
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Millet is a family of grains that falls under the “ancient grain” category. It has a wide range of gluten free benefits and can be used in a variety of different recipes and is a great alternative to couscous. Suitable for Vegetarians. 500g pack.
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Sunflower seeds are excellent sources of several nutrients — including vitamin E and selenium — and beneficial plant compounds that can help prevent chronic diseases.
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Tri coloured quinoa is a blend of white, red and black quinoa. Quinoa is a versatile grain that is naturally low in fat and a great source of protein that can be used to enhance taste and texture in various dishes such as stews and soups. White Quinoa is also available from Scoops. Price per 250g.
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White quinoa is cooked with most commonly as it has a light flavour that will not overpower other ingredients in a recipe. Tri Coloured Quinoa is also available. Price per 350g.
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Chickpeas are a small legume popular for making hummus and other delicious plant based dishes. This is the dried variety and will need to be soaked in cold water before cooking. Price per 500g.
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They are a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber. 1kg pack